Comprehensive treatment for addiction at Sanctuary Treatment Center incorporates a wide range of evidence-based therapies and services, including dialectical behavior therapy (DBT). DBT therapy in Los Angeles, CA can help adults manage their emotions more effectively, respond to challenging circumstances without resorting to substance abuse, and adopt a healthier outlook on life.
Dialectical behavior therapy is a form of psychotherapy (or talk therapy) that was developed by Dr. Marsha Linehan in the 1980s.
Dr. Linehan established the practices and principles of DBT while working with clients who had borderline personality disorder and were at high risk for suicide. Through the decades, DBT has proved to be an effective form of treatment for people whose lives have been disrupted by several additional mental health concerns.
At Sanctuary Treatment Center in Los Angeles, dialectical behavior therapy focuses on developing skills in four key areas:
DBT in Los Angeles is typically provided in both individual and group sessions.
Individual therapy sessions are safe forums where clients can process their experiences and discuss matters that they prefer not to address in a group environment. These confidential one-on-one conversations with an experienced therapist can also help clients assess the progress they have been making. If necessary, they can either adjust their objectives or re-focus themselves on their short- and long-term goals.
Group sessions are supervised interactive opportunities for clients to improve their abilities in the four skill areas that we discussed in the previous section. During DBT groups, clients learn strategies related to mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Then, with the guidance of the professional who is leading the session, participants can practice these strategies through role-playing and other guided activities.
Dialectical behavior therapy in Los Angeles can be an effective element of care for people who have been struggling with mental and behavioral health concerns such as the following:
Prior to starting treatment, all of our clients complete thorough assessments. The information that we collect during these assessments guides the development of their personalized treatment plan. If we include DBT in a client’s plan, we review the features, benefits, and procedures of this modality with them and answer any questions they have.
We are diligent about ensuring that clients always have the information they need, so that they can receive maximum benefit from DBT and all other services that we provide.
Here are just a few of the many potential benefits of receiving DBT in Los Angeles at Sanctuary Treatment Center:
Sanctuary Treatment Center is a premier provider of dialectical behavior therapy in Los Angeles. Our center is a welcoming and supportive place for adults who have been struggling with addiction and certain co-occurring mental health concerns. We offer personalized services, multiple levels of treatment, and detailed discharge planning. When you’re ready to begin your recovery journey, the Sanctuary Treatment Center team is here for you. Contact us today to learn more.
Contact us today to learn more about our drug and alcohol treatment services.